Our adult karate classes cater to individuals aged 13 and up, providing a rewarding and empowering martial arts experience. Geared towards adults of all skill levels, our classes offer a blend of physical conditioning, self-defense techniques, and mental discipline. With skilled instructors guiding their journey, participants can expect to improve their strength, flexibility, and overall fitness while developing essential self-defense skills and gaining confidence in a supportive and motivating environment. Whether you're a beginner or have previous martial arts experience, our adult karate classes provide an opportunity for personal growth, stress relief, and a sense of accomplishment through the practice of this ancient art form.

Our kids karate class for 8-13 year olds provides an exciting and engaging martial arts experience tailored to the specific needs and interests of this age group. Led by experienced instructors, participants not only learn essential self-defense techniques but also enhance their physical fitness, coordination, and balance. The class fosters a supportive and inclusive environment where children can build discipline, self-confidence, and resilience, while also forming lasting friendships with like-minded peers. With a blend of structured training, interactive activities, and character development, our kids karate class offers a well-rounded and empowering experience for young students.

Our young kids karate class for children aged 6-8 offers a dynamic and enjoyable introduction to the world of martial arts. Led by experienced instructors who understand the needs of this age group, the class provides a safe and supportive environment where young participants can develop coordination, balance, and focus. Through interactive games, age-appropriate activities, and basic karate techniques, children not only improve their physical fitness but also build confidence, discipline, and social skills. Our goal is to ignite a lifelong passion for martial arts while nurturing their overall development in a fun and engaging setting. If a student completes Flying Tigers’ belt series, they will join the Kids class as an Orange belt.

After your child’s initial 3 months in beginner, they’ll move up to our twice weekly classes on Tuesdays and Thursdays at 6:15pm. The sessions are 45 minutes and your kids will continue to learn requirements to progress through our belt system. This includes self defense techniques, traditional forms and sparring (no contact, with protective gear). Kids will continue to learn tradition, respect, self confidence and defense to guide them to life-long study.
Kids will move to the adult classes at the age of 13 and older.

60 minute adult classes continue after beginners meet their 3 months and switch to twice weekly. You’ll continue your highly personalized training of mind, body and spirit with advanced self-defense, forms, sparring and meditative stretching as you progress through the advancement of belt ranks.

Our women's self-defense class offers a specialized training program that utilizes karate basics to empower women with essential self-defense skills. This customizable class can be requested and scheduled to meet the specific needs and availability of participants. Led by experienced instructors, the class focuses on teaching practical techniques, situational awareness, and effective strategies for personal safety. Through a combination of karate fundamentals, assertiveness training, and simulated scenarios, women gain confidence, learn to set boundaries, and develop the skills necessary to protect themselves in various real-life situations. Our women's self-defense class provides a supportive and empowering environment, equipping participants with the tools they need to feel safe and confident in their daily lives.

Check for scheduled classes on our events page

Contact Us to Schedule a private group session